Who you are:
- You’re 40 something +.
- You have a family and commitments.
- You can’t do high impact exercise.
- You want to start exercising but you are worried about doing it correctly.
- You recognise the need to improve your fitness.
- You know you need to exercise better and eat correctly.
- You want to lose weight, body fat, fitness but are confused with how to do this as there is too much information out there.
- You may have a history of Heart conditions and diabetes in the family and you are also worried about developing these conditions.
- The thought of training in a large gym feels intimidating and you don’t know what to do.
- You feel you need help and guidance on exercises, technique and also nutrition.
- You are aware that your health is affecting your quality of life.
- Your looking for the best Spinning® facility in town.
- A service that is bespoke and has the very best Spinning® Instructors.
- A place which has a community feel and you are not just a number.
- A facility that cares about you.
STILL NOT 100% SURE THIS IS THE NEXT BEST MOVE FOR YOU?
Hey we all have doubts every now and then. Why not register with us and let's talk.