Group Exercise ClassesGYM CIRCUIT
A class based in the gym using variety of weights machines/dumbbells/barbellsCORE FITNESS
Specifically designed to target 360* around the mid-section the Ab's, The Waist Line, The Lower BackCIRCUIT TRAINING
Based in the Studio a timed interval class using a wide range of kit and body weight exercisesBOX FIT
The perfect class for those wanting to put the gloves on and learn correct technique and looking for an all round class)
A Great Selection Of 'Group Exercise Classes'.
All classes will take part in our Group Exercise Studio, Please note 'No classes will run on any 'Bank Holiday'. Members can book classes up to 6 days in advance. Our Timetable is subject to change.
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Every quarter we will send out what's happened in the club over the past 3 months and share our member's success stories.