1:1 Personal Training

Who you are:

  • You’re 40+.
  • You have a family and commitments.
  • You have put back on all that you lost.

The Problem:

  • You need individual goals settings so you can tick them off one by one.
  • You lack motivation and need encouraging.
  • You need someone close by to help you out and monitor you.
  • You may feel that you are not ready for classes but do like the thought of 1:1
  • You’re aware that you need that little bit more care and attention for you.
  • You need an individual bespoke programme designed for you and your goals.
  • You have tried exercising before and have not got the results you wanted.
  • Your confused with the right way and the wrong way to do things

The Solution:

  • A PT who you can trust.
  • A PT who you can talk to.
  • A PT who you can work with and allow them to push you every step of the way.

STILL NOT 100% SURE THIS IS THE NEXT BEST MOVE FOR YOU?

Hey we all have doubts every now and then. Why not register with us and let's talk.